Tuesday, July 1, 2014

Week 14

I'm a couple days late in posting...busy summer!  I lost two pounds in week 14 for a total of 41 pounds (in 98 days).  Steady as she goes....  Facing "food events" (like family reunion, vacations, etc) are still my greatest difficulty.  If I can just avoid foods I can't have, I'm golden! :)  But I can't, and so I continue to struggle and learn.  I just purchased Dr's A's Habits of Health and I'm learning some new strategies.  Onward and .....Downward!

No comments:

Post a Comment