Total for week five = down 2.2. Grand total=23 lbs. Who can complain about that? Not me. The jury is still out on whether it was a good idea to go off program for Easter Sunday. I might have lost another 2 pounds if I hadn't.
This week was a tough one, but not my toughest. At least I knew to expect the immediate increase after eating off program. But it also came off by Wednesday. And 2.2 pounds more in a week is good. But I had fatigue and hunger issues again. I don't really know why. I saw a doctor about the occasional lightheadedness when I bend/stand, but he didn't seem concerned. Thinks it's a side-effect from a med. I'm on. Having some nosebleeds this winter, but usually they don't continue this late. And they are at least once a week now...two this week. I thought all this related to BP going down, but doc says it's not low enough to go off meds. Nothing hindering my lifestyle yet, so I will wait it out. My moods were down this week too. Maybe I'm just tired all around.