Monday, April 21, 2014


I went to see my Doctor today to talk about the Medifast program I am on, and to discuss some dizziness I've had. I was hoping for a reduction in Blood Pressure meds, but that was not the case.  The dizziness was from another source.  (And I'm fine).  But the Dr. was very pleased with my progress and had a lot of encouragement for me.  This is the first I've been to the Dr. since a few weeks before I started, so I was anxious to see the weight difference on their scale.  It was 21 pounds!  It's good to know that my home scale is accurate! And maybe next time I go see him I will get to reduce my meds!

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